So, I confessed to you all yesterday that I was in a funk this week. I sure am proving it today with my weigh in post......
Not surprisingly, I gained .4 pounds this week. I'm actually pretty happy with that. I thought it was going to be worse. My mileage was a whopping 14 miles. The one thing I did do pretty faithfully was try to read my labels for trans fats.
With the exception of my walking, the only real exercise I did this week was the tworkout last night. I'm happy to say that I think that tworkout helped me turn a corner and I may be back to my old self. I'm waiting for the new challenges to come up. I'm off the next four days and the weather isn't supposed to be awful, so I'm looking forward to getting out for some walks and taking some fall pictures.
One last thing...my wonderful friend Mary is still in this challenge. She is not with me on the island. She is a member of Tribe Outlast. I am so proud of her. Keep up the great work Mary. I know you can do this!!!